Water Retention

Managing and reducing water retention

Water retention, also known as fluid retention, is a condition that occurs when excess fluid builds up in the tissues and cavities of the body. This extra fluid can cause the body to swell, which can lead to a number of health problems .

Water retention can occur due to a number of different reasons. Some of the most common causes include:

1. High blood pressure
2. Heart disease
3. Kidney failure
4. Cancer
5. Diabetes
6. Obesity
7. Ageing
8. Stress

Water retention can lead to a number of health problems, including:

1. Swelling of the body tissues and cavities
2. Difficulty breathing
3. Chest pain
4. Rapid weight gain or loss
5. Heart failure
6. Kidney failure
7. Arthritis
8. Poor circulation

There are a number of ways to manage water retention. Some of the most common include:

1. Lowering blood pressure
2. Quitting smoking
3. Losing weight
4. Eating a healthy diet
5. Taking medication for high blood pressure, heart disease, or diabetes
6. Receiving treatment for cancer
7. Receiving massage or acupuncture
8. Using a heating pad or ice pack

If you are experiencing water retention, it is important to speak with a doctor. They can help you to determine the cause of the water retention and provide you with the appropriate treatment.

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Blackmores Grape Seed Forte Tab X 30

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