Iron Deficiency

What is Iron Deficiency?

Iron deficiency is a condition that results when your body doesn’t have enough iron. Iron is a mineral that helps your body produce red blood cells. Red blood cells carry oxygen throughout your body.

If you don’t have enough iron, you can develop anemia. Anemia is a condition in which your red blood cells are small and not as efficient as they should be. You may also experience fatigue, shortness of breath, and a decrease in the number of white blood cells.

Iron deficiency is most common in women than in men. It can also occur during pregnancy, when you’re breastfeeding, or if you’re anemic due to other illnesses.

There are a few ways to increase your iron intake. You can eat foods that are high in iron, such as meat, poultry, fish, beans, peas, and nuts. You can also take supplements that contain iron.

If you think you may have iron deficiency, see your doctor. They can do a blood test to determine if you have the condition. If you have iron deficiency, your doctor may recommend additional supplements or treatment.

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BioCeuticals Iron Sustain Tab X 30

BioCeuticals Iron Sustain Tab X 30

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Blackmores Bio Iron Advanced Tab X 30

Blackmores Bio Iron Advanced Tab X 30

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Brauer Baby & Kids Liquid Iron with Vitamin B 200ml

Brauer Baby & Kids Liquid Iron with Vitamin B 200ml

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Brauer Kids Liquid Multivitamin with Iron 200ml

Brauer Kids Liquid Multivitamin with Iron 200ml

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Centrum Kids Incremin Iron Mixture 100ml

Centrum Kids Incremin Iron Mixture 100ml

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Ethical Nutrients Megazorb Mega Iron with Activated B Vitamins Cap X 30

Ethical Nutrients Megazorb Mega Iron with Activated B Vitamins Cap X 30

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Ferro Gradumet & Vitamin C Tab X 30

Ferro Gradumet & Vitamin C Tab X 30

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Ferro-Grad Tab X 30

Ferro-Grad Tab X 30

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Ferro-Liquid 250ml

Ferro-Liquid 250ml

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Ferro-Tab X 60

Ferro-Tab X 60

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Floradix Liquid Herbal Iron Extract 500ml

Floradix Liquid Herbal Iron Extract 500ml

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Iron Melts Chewable Tab X 50

Iron Melts Chewable Tab X 50

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Little Iron 1 Year+ Berry Flavour 200ml

Little Iron 1 Year+ Berry Flavour 200ml

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Maltofer Iron 100mg Tab X 30

Maltofer Iron 100mg Tab X 30

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Maltofer Iron Syrup 150ml

Maltofer Iron Syrup 150ml

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Pentavite Multivitamin + Iron Kids Chewable Tab X 60

Pentavite Multivitamin + Iron Kids Chewable Tab X 60

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Pentavite Multivitamin + Iron Kids Powder 100g

Pentavite Multivitamin + Iron Kids Powder 100g

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Quality Health Gentle Iron Tab X 30

Quality Health Gentle Iron Tab X 30

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Spatone 100% Natural Iron Supplement Sachets 25ml X 28

Spatone 100% Natural Iron Supplement Sachets 25ml X 28

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Spatone Liquid Iron Apple Sachets 27ml X 28

Spatone Liquid Iron Apple Sachets 27ml X 28

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Swisse Ultiboost Iron Tab X 30

Swisse Ultiboost Iron Tab X 30

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