Heart & Cholesterol
Vitamins and Supplements to manage and reduce heart & cholesterol risks
Are you looking for vitamins and supplements to help lower your cholesterol and keep your heart healthy? If so, you’re in luck! Some several different vitamins and supplements can help support cardiovascular health.
Some of the most common vitamins and supplements that have been shown to help lower cholesterol are:
- Vitamin D
- Vitamin E
- Omega-3 fatty acids
- Beta-carotene
- Chromium
- Vitamin B12
- Vitamin C
Some of the most common supplements that have been shown to help keep your heart healthy are:
- Vitamin K
- Fish oil supplements
- Green tea extract supplements
- Cinnamon extract supplements
Exercise is another important way to reduce your risk of heart disease and keep your heart healthy. Exercise can help improve your cholesterol levels, help reduce your risk of developing heart disease and increase your overall lifespan. If you’re looking to improve your cardiovascular health, several vitamins and supplements can help.
Be sure to talk to your doctor about what might be best for you.
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