Cough
Supporting a treating a nasty cough
If you have a cough, you’re likely to reach for cough medicine to help you feel better. Cough medicine can provide relief from a cough, but it also comes with a few potential side effects. If you’re looking for ways to treat your cough and protect yourself from potential side effects, here are some tips:
1. Talk to your doctor. Before you reach for any cough medicine, be sure to talk to your doctor. He or she may be able to recommend a different form of relief or recommend a different type of cough medicine that’s safer for you.
2. Consider over-the-counter remedies. There are many over-the-counter (OTC) remedies that can help treat a cough, including decongestants, antacids, and chest rubs. Be sure to read the labels of all of your OTC options before using them, as some
3. Try a natural remedy. If over-the-counter remedies don’t work, consider trying a natural remedy. Some effective natural cough remedies include elderberry juice, honey, and garlic. If you’re not sure whether a natural remedy is right for you, consult a healthcare professional.
4. Get help from a friend or family member. If over-the-counter remedies or a natural remedy don’t work, reach out for help. Ask a friend or family member to stay with you while you take your medication, or to give you a natural remedy to try.
5. Use a humidifier. If your cough is caused by dry air, using a humidifier can help relieve the symptoms. Make sure to follow the manufacturer’s instructions for using a humidifier, as not all humidifiers are safe for children or pregnant women to use.
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