Vitamins and Supplements for PMS

What Benefits do Vitamins and Supplements provide with PMS support?

For some women, premenstrual syndrome (PMS) is little more than an annoyance. For others, PMS can be downright disabling, causing mood swings, sleep problems, and anxiety. In some cases, PMS can even lead to serious health problems, such as heart disease.

Nowadays, there are many treatments available for PMS. Some women find relief by taking over-the-counter remedies such as ibuprofen or acetaminophen. Others find relief by using prescription medications such as birth control pills or hormones. Still, others seek out complementary therapies, such as vitamins and supplements.

There is no one answer to whether vitamins and supplements can help relieve symptoms of PMS. However, many women swear by them, citing both personal satisfaction and relief from their symptoms.

If you are considering using vitamins or supplements to treat your PMS symptoms, talk to your doctor first.

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Abundant Natural Health Magnesium Gel 80ml

Abundant Natural Health Magnesium Gel 80ml

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Abundant Natural Health Magnesium Spray 90ml

Abundant Natural Health Magnesium Spray 90ml

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Anna’s Enriched Wild Yam Cream 100g

Anna’s Enriched Wild Yam Cream 100g

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Australian Bush Flower Essences Woman Essence 30ml

Australian Bush Flower Essences Woman Essence 30ml

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Blackmores Evening Primrose Oil 1000mg Cap X 190

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Blossom Health Super Sheep Placenta 40000mg Cap X 100

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Caruso’s Natural Health SAMe Tab X 60 *Ref

Caruso’s Natural Health SAMe Tab X 60 *Ref

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Caruso’s Natural Health Super Magnesium Powder 250g

Caruso’s Natural Health Super Magnesium Powder 250g

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Caruso’s Super Magnesium Powder (Lemon Lime) 250g

Caruso’s Super Magnesium Powder (Lemon Lime) 250g

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Hivita High Potency Women’s Multi Tab X 60

Hivita High Potency Women’s Multi Tab X 60

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Inner Health Probiotic Plus Iron Cap X 30

Inner Health Probiotic Plus Iron Cap X 30

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Nature’s Own PMS Nutrient Support Tab X 200

Nature’s Own PMS Nutrient Support Tab X 200

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Nutralife Evening Primrose Oil Cap 1000mg X 180

Nutralife Evening Primrose Oil Cap 1000mg X 180

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