Antioxidants

What are Antioxidants?

An antioxidant is a molecule that inhibits the oxidation of other molecules. Oxidation is a chemical reaction that can produce free radicals, which can damage cells.

What are the benefits of antioxidants?

Antioxidants have a number of benefits, including:

-Reducing the risk of heart disease
-Protection against cancer
-Preventing cognitive decline in old age
-Helping to maintain the health of the skin and nails

How can I increase my intake of antioxidants?

There is no one-size-fits-all answer to this question, as the best way to increase your intake of antioxidants depends on your individual dietary habits and lifestyle. However, some easy tips to increase your intake of antioxidants include:

-eating a variety of fruits and vegetables, including fruits and vegetables that are high in antioxidants
-eating whole grains and avoiding processed foods
-avoiding tobacco smoke
-taking supplements containing antioxidants

Which foods are high in antioxidants?

Some of the most antioxidant-rich foods include fruits and vegetables, whole grains, and nuts.

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Australian By Nature Grape Seed 30000mg Cap X 90

Australian By Nature Grape Seed 30000mg Cap X 90

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Bio-E Bluecyanin Gummies Grape Flavoured 120g

Bio-E Bluecyanin Gummies Grape Flavoured 120g

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Bio-E Collarose Gummies Rose Flavoured 120g

Bio-E Collarose Gummies Rose Flavoured 120g

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Bio-E Cranberry Gummies Fruit Flavoured 120g

Bio-E Cranberry Gummies Fruit Flavoured 120g

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Bio-E Physmo Gummies Honey Flavoured 120g

Bio-E Physmo Gummies Honey Flavoured 120g

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Bio-E Probiotic Gummies Yogurt Flavoured 120g

Bio-E Probiotic Gummies Yogurt Flavoured 120g

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BioAstin Hawaiian Astaxanthin 12mg Gel Cap X 50

BioAstin Hawaiian Astaxanthin 12mg Gel Cap X 50

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BioAstin Hawaiian Astaxanthin 4mg Gel Cap X 120

BioAstin Hawaiian Astaxanthin 4mg Gel Cap X 120

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BioCeuticals Lipoec 400mg Cap X 60

BioCeuticals Lipoec 400mg Cap X 60

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BioCeuticals Quercetain Tab X 60

BioCeuticals Quercetain Tab X 60

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Bioglan Grape Seed 20000mg Cap X 200

Bioglan Grape Seed 20000mg Cap X 200

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Bioglan Red Krill Oil Double Strength 1000mg Cap X 60

Bioglan Red Krill Oil Double Strength 1000mg Cap X 60

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Bioglan Red Krill Oil Triple Action 500mg Cap X 120

Bioglan Red Krill Oil Triple Action 500mg Cap X 120

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Blackmores Bio ACE Excell Cap X 80 (Expiry 08/2020)

Blackmores Bio ACE Excell Cap X 80 (Expiry 08/2020)

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Blackmores Lutein-Vision Advanced Cap X 60

Blackmores Lutein-Vision Advanced Cap X 60

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Blackmores Macu-Vision Tab X 150

Blackmores Macu-Vision Tab X 150

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Blackmores Macu-Vision Tab X 90

Blackmores Macu-Vision Tab X 90

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Blackmores Olive Leaf Extract 200ml

Blackmores Olive Leaf Extract 200ml

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Blackmores Zinvit C 250mg Tab X 50

Blackmores Zinvit C 250mg Tab X 50

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Careline Grape Seed 12000mg Cap X 100

Careline Grape Seed 12000mg Cap X 100

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Comvita Fresh-Picked Olive Leaf Extract For Children Mixed Berry 200ml

Comvita Fresh-Picked Olive Leaf Extract For Children Mixed Berry 200ml

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Comvita Fresh-Picked Olive Leaf Extract High Strength Cap X 60

Comvita Fresh-Picked Olive Leaf Extract High Strength Cap X 60

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Comvita Olive Leaf Extract Mixed Berry Flavour 500ml

Comvita Olive Leaf Extract Mixed Berry Flavour 500ml

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Comvita Olive Leaf Extract Original Flavour 500ml

Comvita Olive Leaf Extract Original Flavour 500ml

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Comvita Olive Leaf Extract Peppermint Flavour 200ml

Comvita Olive Leaf Extract Peppermint Flavour 200ml

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Comvita Olive Leaf Extract Peppermint Flavour 500ml

Comvita Olive Leaf Extract Peppermint Flavour 500ml

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Comvita Propolis Cap X 100

Comvita Propolis Cap X 100

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Comvita Propolis Cap X 365

Comvita Propolis Cap X 365

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Comvita Propolis Extra Strength Cap X 100

Comvita Propolis Extra Strength Cap X 100

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Comvita Propolis Extra Strength Cap X 250

Comvita Propolis Extra Strength Cap X 250

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