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Thompson’s 3rd Age Senior Multi helps to improve nutritional status and assist with nutritional requirements in older adults. Helps to protect against free radical damage and boost the bodys natural defense system in senior adults Provides antioxidant effect given the Vitamin A,C and E content Supports normal muscle function Supports the healthy functioning of the nervous system Supports the maintenance of general wellbeing Contains 37.6mg of Potassium. If you have kidney disease or you are taking heart or blood pressure medicines consult your healthcare professional before use. This product contains selenium which is toxic in high doses. A daily dose of 150mcg for adults of selenium from dietary supplements should not be exceeded. WARNING: When taken in excess of 3000mcg retinol equivalents, Vitamin A can cause birth defects. If you are pregnant, or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of Vitamin A from all sources is 700mcg retinol equivalents for women and 900mcg retinol equivalents for men. Glucosamine is derived from seafood not recommended for use in individuals with allergies to shellfish. Contains lactose. Always read the label and use as directed. Vitamin supplements should not replace a balanced diet. Adults over 50 Years: Take one tablet daily (with food), or as professionally advised.Each Tablet Contains: Betacarotene 2mgRetinyl palmitate (vitamin A) 1250IU equiv. Retinol 375RE/mcgThiamine hydrochloride (vitamin B1) 20mgRiboflavin (vitamin B2) 20mgNicotinamide (vitamin B3) 30mgCalcium pantothenate 27.8mg equiv. Pantothenic acid (vit B5) 25mgPyridoxine hydrochloride 30mg equiv. Pyridoxine (vitamin B6) 24.7mgCyanocobalamin (vitamin B12) 50mcgCholine bitartrate 30mgInositol 20mcgBiotin 250mcgFolic acid 90mcgAscorbic acid (vitamin C) 150mgCitrus bioflavonoids extract 5mgCholecalciferol 10mcg equiv. Vitamin D3 400IUd-alpha Tocopherol acid succinate 82.6mg equiv. natural Vitamin E 100IUCalcium (as Carbonate) 50mgChromium (as Picolinate) 50mcgIron (as Ferrous Fumarate) 5mgMagnesium (as Oxide-heavy) 57mgManganese (as Amino Acid Chelate) 700mcgPotassium (as Gluconate) 3.2mgSelenium (as Selenomethionine) 25mcgZinc (as Amino Acid Chelate) 7.5mgFucus vesiculosus (kelp) extract equiv to whole plant 100mg equiv. Iodine 20mcgGlucosamine sulfate-potassium chloride complex 266.7mg equiv. Glucosamine sulfate 200mgLecithin powder – Soy Phosphatidylserine- enriched Soy 13.8mg equiv. Soy Phosphatidylserine 2.76mgLecithin 13.8mg equiv. Soy phosphatidylserine 2.76mgPapain 10mg High potency One-A-Day tablet Provides powerful combination of antioxidants, vitamins and minerals to enhance vitality Helps to improve nutritional status and assist with nutritional requirements in older adults