Omega-3 fatty acids are essential for normal health and development. Australian diets generally do not contain sufficient omega-3 fatty acids. Blackmores Omega Triple contains triple the omega-3s of a standard fish oil capsule. High doses of omega-3s. found in Blackmores Omega Triple, may have beneficial effects including the temporary relief of rheumatoid arthritis and help to promote a healthy heart & brain. Omega Triple contains high quality concentrated odourless fish oil which is molecularly distilled to improve quality & purity. Triple the omega-3s of standard fish oil Relief of rheumatoid arthritis symptoms Omega Triple helps to: Provide a concentrated, triple strength dose of omega-3s Reduce morning stiffness in rheumatoid arthritis Provide temporary relief of the pain of rheumatoid arthritis Promote a healthy heart & brain Dosage: As an omega-3 supplement: Take 1 capsule a day with a meal, or as professionally described For arthritis: Take 1 capsule 3 times a day with food, or as professionally described Children 6-12yrs: Take 1 capsule a day (pierce & squeeze into milk, juice or cereal), or as professionally described Children 2-6yrs: Only as professionally described Active Ingredients per capsule: Concentrated Omega-3 triglycerides-fish ….1.55g (1552mg) Containing Omega-3 marine triglycerides 900mg as: Eicosapentaenoic acid (EPA) 528mg Docosahexaenoic acid (DHA) 372mg Warnings: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.