Paleo

What is the paleo diet?

In the paleo diet, you consume foods that our Paleolithic ancestors would have eaten, such as meat, fish, eggs, vegetables, fruits, nuts and seeds. Dairy products and grains are not allowed on the paleo diet. Proponents of the diet argue that they cause problems such as weight gain and heart disease.

The diet is based on the premise that if humans could survive on what they could find in nature, then they would be healthier and less likely to develop chronic diseases. The idea is that by eliminating all modern-day foods and drinks, including processed foods, grains, dairy, legumes, sugar and refined oils, you can reduce your risk of chronic diseases.

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Amazonia Raw Fermented Paleo Protein 1kg

Amazonia Raw Fermented Paleo Protein 1kg

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Amazonia Raw Fermented Paleo Protein 1kg

Amazonia Raw Fermented Paleo Protein 1kg

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Amazonia Raw Fermented Paleo Protein 500g

Amazonia Raw Fermented Paleo Protein 500g

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Amazonia Raw Fermented Paleo Protein 500g

Amazonia Raw Fermented Paleo Protein 500g

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Amazonia Raw Paleo Fermented Protein 500g Vanilla Lucuma

Amazonia Raw Paleo Fermented Protein 500g Vanilla Lucuma

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Blue Dinosaur Paleo Bars 45g (Box of 12)

Blue Dinosaur Paleo Bars 45g (Box of 12)

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Cathedral Cove Naturals Raw Paleo Super Cereal Goji & Vanilla Bean 350gm

Cathedral Cove Naturals Raw Paleo Super Cereal Goji & Vanilla Bean 350gm

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Naked Paleo Berry Citrus Bar 65g

Naked Paleo Berry Citrus Bar 65g

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Naked Paleo Berry Citrus Bar 65g

Naked Paleo Berry Citrus Bar 65g

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Naked Paleo Berry Citrus Bar 65g

Naked Paleo Berry Citrus Bar 65g

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Naked Paleo Berry Citrus Bar 65g

Naked Paleo Berry Citrus Bar 65g

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Naked Paleo Cacao Almond Bar 65g

Naked Paleo Cacao Almond Bar 65g

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Naked Paleo Cacao Almond Bar 65g

Naked Paleo Cacao Almond Bar 65g

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Naked Paleo Cacao Almond Bar 65g

Naked Paleo Cacao Almond Bar 65g

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Naked Paleo Cacao Almond Bar 65g

Naked Paleo Cacao Almond Bar 65g

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Naked Paleo Minty Matcha Bar 65g

Naked Paleo Minty Matcha Bar 65g

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Naked Paleo Minty Matcha Bar 65g

Naked Paleo Minty Matcha Bar 65g

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Naked Paleo Minty Matcha Bar 65g

Naked Paleo Minty Matcha Bar 65g

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Naked Paleo Minty Matcha Bar 65g

Naked Paleo Minty Matcha Bar 65g

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The Paleo Diet Cookbook Book - Loren Cordain

The Paleo Diet Cookbook Book – Loren Cordain

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