Prenatal Supplements

Staying Healthy During Pregnancy

You’re pregnant! Congratulations! Now that the initial excitement has subsided a bit, it’s time to focus on taking care of yourself and your growing baby. Here are some prenatal tips to keep in mind:

Eat a healthy, balanced diet. Make sure to include enough protein, calcium, and vitamin D.

Drink plenty of water and avoid alcohol and cigarettes.

Stay away from harsh chemicals and environmental toxins. Avoid using harsh cleaning products, using insecticides or herbicides in your garden, and eating foods that have been treated with chemical pesticides or fertilizers.

Take prenatal supplements as prescribed by your doctor. The recommended doses of most prenatal vitamins and minerals vary depending on your age, activity level, and other health factors.

Make sure to discuss any supplements you’re taking with your health care provider .

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Amax Kids DHA Oil for Pregnancy Cap X 90

Amax Kids DHA Oil for Pregnancy Cap X 90

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Aquamamma Mixed Berry Flavour 450ml

Aquamamma Mixed Berry Flavour 450ml

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Bio Island DHA For Pregnancy Cap X 60

Bio Island DHA For Pregnancy Cap X 60

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Bio Island DHA For Pregnancy Cap X 60

Bio Island DHA For Pregnancy Cap X 60

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BioCeuticals ArmaForce Pregnancy Cap X 60

BioCeuticals ArmaForce Pregnancy Cap X 60

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Blackmores Conceive Well Gold X 56

Blackmores Conceive Well Gold X 56

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Blackmores Conceive Well Gold X 56

Blackmores Conceive Well Gold X 56

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Blackmores Pregnancy Iron Tab X 30

Blackmores Pregnancy Iron Tab X 30

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Brauer Ultra Pure DHA for Pregnancy & Breastfeeding Cap X 60

Brauer Ultra Pure DHA for Pregnancy & Breastfeeding Cap X 60

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Brauer Ultra Pure DHA for Pregnancy & Breastfeeding Cap X 60

Brauer Ultra Pure DHA for Pregnancy & Breastfeeding Cap X 60

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Caruso’s Natural Health Vitamin B9 Folinic Acid 500mcg Tab X 120

Caruso’s Natural Health Vitamin B9 Folinic Acid 500mcg Tab X 120

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Caruso's Natural Health Vitamin B9 Folinic Acid 500mcg Tab X 120

Caruso’s Natural Health Vitamin B9 Folinic Acid 500mcg Tab X 120

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Caruso’s Probiotic Pregnancy & Nursing Cap X 60

Caruso’s Probiotic Pregnancy & Nursing Cap X 60

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Elevit Breastfeeding Cap X 30

Elevit Breastfeeding Cap X 30

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Elevit Breastfeeding Cap X 30

Elevit Breastfeeding Cap X 30

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Elevit Breastfeeding Cap X 60

Elevit Breastfeeding Cap X 60

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Elevit Breastfeeding Cap X 60 (Expiry 12/2019)

Elevit Breastfeeding Cap X 60 (Expiry 12/2019)

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Elevit DHA for Pregnancy & Breastfeeding Cap X 60

Elevit DHA for Pregnancy & Breastfeeding Cap X 60

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Elevit Morning Sickness Relief Tab X 30

Elevit Morning Sickness Relief Tab X 30

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Elevit Morning Sickness Relief Tab X 30

Elevit Morning Sickness Relief Tab X 30

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Elevit Probiotics for Pregnancy & Breastfeeding Cap X 30

Elevit Probiotics for Pregnancy & Breastfeeding Cap X 30

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Fabfol Pregnancy Tab X 56

Fabfol Pregnancy Tab X 56

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Fabfol Pregnancy Tab X 56

Fabfol Pregnancy Tab X 56

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Fefol Iron & Folate Cap X 60

Fefol Iron & Folate Cap X 60

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Fefol Iron & Folate Cap X 60

Fefol Iron & Folate Cap X 60

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Fefol Multi-Preg Liquid Cap X 60

Fefol Multi-Preg Liquid Cap X 60

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Fefol Multi-Preg Liquid Cap X 60

Fefol Multi-Preg Liquid Cap X 60

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Ferro-f-tab X 60 (2 Months Supply)

Ferro-f-tab X 60 (2 Months Supply)

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Ferro-f-tab X 60 (2 Months Supply)

Ferro-f-tab X 60 (2 Months Supply)

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Forelife! Natal Care Cap X 60

Forelife! Natal Care Cap X 60

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