Sports

How to Apply Sports Tape

Sportstape, also known as kinesiology tape, is a versatile tool that can be used to help prevent and treat injuries. It can be applied in a variety of ways, depending on the injury or condition being treated.

To apply sportstape, start by cutting the tape to the desired length. Then, fold the tape in half so that it’s an inch wide. Make sure that the folded edge is against the skin. Next, apply pressure to the folded edge of the tape against the skin, and pull the tape up and away from the skin. Be patient; it may take a few tries to get it perfectly positioned. Finally, re-position the tape if needed, and seal it in place with a bandage or adhesive.

If you have any questions about applying sportstape, or if you need help with a specific injury, please don’t hesitate to contact your doctor or a sports medicine specialist. Good luck!

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BodyAssist Kaytape Kinesiology Sports Tape (Beige) X 5 Metres

BodyAssist Kaytape Kinesiology Sports Tape (Beige) X 5 Metres

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BodyAssist Kaytape Kinesiology Sports Tape (Black) X 5 Metres

BodyAssist Kaytape Kinesiology Sports Tape (Black) X 5 Metres

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BodyAssist Kaytape Kinesiology Sports Tape (Blue) X 5 Metres

BodyAssist Kaytape Kinesiology Sports Tape (Blue) X 5 Metres

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BodyAssist Kaytape Kinesiology Sports Tape (Pink) X 5 Metres

BodyAssist Kaytape Kinesiology Sports Tape (Pink) X 5 Metres

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BodyAssist Kaytape Kinesiology Sports Tape (Red) X 5 Metres

BodyAssist Kaytape Kinesiology Sports Tape (Red) X 5 Metres

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Elastoplast Sport Elastic Adhesive Bandage Cream Roll (5cm X 2.75m) X 12

Elastoplast Sport Elastic Adhesive Bandage Cream Roll (5cm X 2.75m) X 12

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Elastoplast Sport Elastoband Light Roll Tan (5cm X 2.75m) X 12

Elastoplast Sport Elastoband Light Roll Tan (5cm X 2.75m) X 12

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Elastoplast Sport Elastowrap 10m X 10cm

Elastoplast Sport Elastowrap 10m X 10cm

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Elastoplast Sport Kinesiology Tape Beige 50mm x 5m

Elastoplast Sport Kinesiology Tape Beige 50mm x 5m

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Elastoplast Sport Kinesiology Tape Black 50mm x 5m

Elastoplast Sport Kinesiology Tape Black 50mm x 5m

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Elastoplast Sport Kinesiology Tape Blue 50mm x 5m

Elastoplast Sport Kinesiology Tape Blue 50mm x 5m

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Elastoplast Sport Kinesiology Tape Camo Red 50mm x 5m

Elastoplast Sport Kinesiology Tape Camo Red 50mm x 5m

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Elastoplast Sport Mouthguard Youth Clear X 1

Elastoplast Sport Mouthguard Youth Clear X 1

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Elastoplast Sport Rigid Strapping Tape 12.5mm X 10m

Elastoplast Sport Rigid Strapping Tape 12.5mm X 10m

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Elastoplast Sport Rigid Strapping Tape 25mm X 10m

Elastoplast Sport Rigid Strapping Tape 25mm X 10m

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Elastoplast Sport Rigid Strapping Tape 50mm X 10m

Elastoplast Sport Rigid Strapping Tape 50mm X 10m

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Leuko Premium Plus Sportstape (Flesh Coloured) 3.8cm x 13.7m

Leuko Premium Plus Sportstape (Flesh Coloured) 3.8cm x 13.7m

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Leuko Premium Plus Sportstape (Flesh Coloured) 5cm x 13.7m

Leuko Premium Plus Sportstape (Flesh Coloured) 5cm x 13.7m

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Leuko Premium Plus Sportstape Tan Roll (5cm X 13.7m) X 20

Leuko Premium Plus Sportstape Tan Roll (5cm X 13.7m) X 20

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Leuko Premium Sportstape (White Coloured) 3.8cm X 13.7m

Leuko Premium Sportstape (White Coloured) 3.8cm X 13.7m

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Leuko Premium Sportstape (White Coloured) 5cm X 13.7m

Leuko Premium Sportstape (White Coloured) 5cm X 13.7m

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Leuko Premium Sportstape 3.8cm X 13.7m Tan Coloured X 8 Rolls

Leuko Premium Sportstape 3.8cm X 13.7m Tan Coloured X 8 Rolls

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Surgical Basics Sports Tape 38mm X 13.7m

Surgical Basics Sports Tape 38mm X 13.7m

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Surgical Basics Sports Tape 50mm X 13.7m

Surgical Basics Sports Tape 50mm X 13.7m

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TheraBand Resistance Band Extra Heavy Blue Single

TheraBand Resistance Band Extra Heavy Blue Single

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TheraBand Resistance Band Heavy Green Single

TheraBand Resistance Band Heavy Green Single

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TheraBand Resistance Band Medium Red Single

TheraBand Resistance Band Medium Red Single

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TheraBand Resistance Band Special Heavy Black Single

TheraBand Resistance Band Special Heavy Black Single

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